I-High Protein Organic Spinach Powder

Imininingwane Yomkhiqizo

Omaka bomkhiqizo

Isingeniso

Isipinashi kukholakala ukuthi sivela ePheresiya, ngokusho kwe-Arizona State University.Yafika eChina ngekhulu lesikhombisa futhi yafika eYurophu phakathi nekhulu le-13, ngokwe-Agricultural Marketing Research Center.Isikhathi esithile, amaNgisi ayebhekisela kuyo ngokuthi "imifino yaseSpain" ngoba yafika eSpain ngamaMoors.I-Organic Spinach Powder ingasiza ukugcina umbono omuhle, isekele amazinga wamandla, isekele impilo yenhliziyo, futhi isekele amathambo anempilo.

Izinzuzo

Kungasiza ukugcina umbono omuhle
Umbala oluhlaza omnyama wamaqabunga esipinashi ubonisa ukuthi aqukethe amazinga aphezulu e-chlorophyll kanye ne-carotenoid ekhuthaza impilo ehlanganisa i-beta carotene, i-lutein ne-zeaxanthin.Kanye nokulwa nokuvuvukala kanye nokulwa nomdlavuza, lawa ma-phytonutrients abaluleke kakhulu ekuboneni kwamehlo okunempilo, okusiza ukuvimbela ukuwohloka kwe-macular kanye ne-cataract.
Ingase isekele amazinga wamandla
Sekuyisikhathi eside isipinashi sithathwa njengesitshalo esingabuyisa amandla, sikhulise ubungqabavu futhi sithuthukise izinga legazi.Kunezizathu ezinhle zalokhu, njengokuthi isipinashi sicebile ngensimbi.Le mineral idlala indima ebalulekile emsebenzini wamangqamuzana abomvu egazi asiza ukuthutha umoya-mpilo emzimbeni wonke, asekele ukukhiqizwa kwamandla kanye nokuhlanganiswa kwe-DNA.Kodwa-ke, amazinga aphezulu enhlanganisela ebizwa ngokuthi i-oxalic acid, etholakala ngokwemvelo esipinashi, ibonakala ivimbela ukumuncwa kwamaminerali njengensimbi;lokho kusho, ukupheka kancane noma ukubuna kubonakala kunciphisa le miphumela.
Ingase yeseke impilo yenhliziyo
Isipinashi, njenge-beetroot, ngokwemvelo sicebile kuma-compounds abizwa ngokuthi ama-nitrate;lezi zingasiza ukuthuthukisa ukugeleza kwegazi nokucindezela ngokuphumuza imithambo yegazi, ukunciphisa ukuqina kwe-arterial kanye nokukhuthaza ukuvuleka.Ukwehliswa komfutho wegazi kusiza ukunciphisa ingozi yesifo senhliziyo nesifo sohlangothi.Ucwaningo luphakamisa ukuthi ukudla okune-nitrate okucebile, njengesipinashi, kungasiza futhi ukusinda kokuhlaselwa yinhliziyo.
Ingase isekele amathambo anempilo
Isipinashi siwumthombo omuhle kakhulu kavithamini K futhi siwumthombo we-magnesium, i-calcium ne-phosphorus.Lezi zakhi zibalulekile ekugcineni impilo yamathambo.