Isingeniso
Izaqathi zitholakala eningizimu-ntshonalanga ye-Asia futhi sezilinywe iminyaka eyizi-2,000.Izakhi zayo ezibaluleke kakhulu yi-carotene, eqanjwe ngayo.I-Carotene ingasetshenziselwa ukwelapha ubumpumputhe ebusuku, ukuvikela umgudu wokuphefumula nokukhuthaza ukukhula kwezingane, njll.
Isanqante yaziwa ngokwesayensi ngokuthi i-Daucus carota.Itholakala entshonalanga ye-Asia futhi ingenye yokudla okuvamile etafuleni.I-carotene yayo ecebile iwumthombo oyinhloko kavithamini A. Ukusetshenziswa isikhathi eside izaqathe kungavimbela ukungaboni ebusuku, amehlo omile nokunye.
Imikhiqizo etholakalayo
I-Organic Carrot Powder / I-Carrot Powder
Izinzuzo
- Ukusekela Amasosha omzimba
Ucwaningo oluningana lusikisela ukuthi i-vitamin C, i-carotenoid efana ne-beta carotene ne-lutein, nama-phenolic acid afana ne-hydroxycinnamic acid, egcwele impushana noma isanqante, angase asekele isimiso sethu somzimba sokuzivikela. - Vimbela Ubumpumputhe Ebusuku
I-carrot powder inothe ngovithamini A, ongasetshenziswa ukuvimbela ukungaboni ebusuku.I-antioxidant vitamin C ingenye inhlanganisela ebalulekile yokubona okunempilo.Ucwaningo lukhombisa ukuthi inamandla okuvikela amehlo ethu ekulimaleni kwama-radicals mahhala njengoba yenza kwamanye amaseli emizimbeni yethu. - Zuza Inhliziyo Yethu Nohlelo Lokujikeleza Kwegazi
I-carrot powder ine-phytochemical flavonoids, amavithamini, amaminerali kanye ne-fiber, enganciphisa ingozi yenhliziyo nesifo senhliziyo njenge-atherosclerosis nesifo sohlangothi. - Usizo Ngesifo Sikashukela
Ososayensi banquma ukuthi i-fiber yokudla ekwimpushana ingase yehlise amazinga kashukela egazini, okumele abantu abanesifo sikashukela bayilawule.I-fiber iphinde ikhulise ukusutha ngoba iyaphuza ukugaya.Lokhu kuvimbela abanesifo sikashukela ukuthi bakhuluphale, isimo esingase sibangele nemiphumela emibi. - Ilungele Isikhumba Sethu
Ngokocwaningo, i-beta carotene, i-lutein ne-lycopene, etholakala kumpushana we-carrot juice, ingasiza ekukhuthazeni isikhumba esikhanyayo esinempilo nombala wesikhumba.Lawa ma-carotenoid nawo abalulekile ekwelapheni kwesilonda.Basiza isikhumba ukuthi siphole ngokushesha, kuyilapho benqanda izifo nokuvuvukala.
Ukugeleza Kwenqubo Yokukhiqiza
- 1. Impahla eluhlaza, yomile
- 2. Ukusika
- 3. Ukwelashwa nge-steam
- 4. Ukugaya ngokomzimba
- 5. Ukusefa
- 6. Ukupakisha nokulebula