Ulwazi Oluyisisekelo
I-Maitake iwuhlobo lwamakhowe, enza izigaxa ezinkulu eziqwini zesihlahla kanye nezimpande zezihlahla.Yaqala ukusetshenziswa emithini yendabuko yase-Asia.I-II ibizwa ngokuthi iNkosi yamakhowe kanye neGinseng yaseNyakatho yeChina.
Amakhowe e-Maitake akhula phakathi nezinyanga zasekwindla eJapane, eChina nakwezinye izindawo zaseNyakatho Melika.“I-Maitake” isho “ukudansa” ngesi-Japanese futhi amakhowe okuthiwa athola leli gama ngemva kokuba abantu abaqale ukuwathola badansa ngenjabulo lapho bebona izinzuzo zabo eziningi zempilo.
Izinzuzo
- 1.Impilo Yenhliziyo
I-Beta glucan ku-maitake ingasiza ekunciphiseni i-cholesterol yakho, ithuthukise ukusebenza kwe-artery kanye nempilo yonke yenhliziyo nemithambo yegazi ukwehlisa ingozi yesifo senhliziyo.Ama-polysaccharides ku-maitake anganciphisa i-cholesterol ye-LDL (embi) ngaphandle kokuthinta i-triglyceride yakho noma amazinga e-cholesterol e-HDL (enhle). - 2.Usekelo Lwesistimu Yamasosha omzimba
Kanye nokusekela impilo yenhliziyo, i-beta glucan ingasiza ukuthuthukisa amasosha akho omzimba.
I-D-fraction ku-maitake mushroom inomthelela onamandla kumasosha omzimba.Ithuthukisa ukukhiqizwa kwama-lymphokines (abaxhumanisi bamaprotheni) nama-interleukins (amaprotheni afihliwe) athuthukisa ukusabela kwakho kwamasosha omzimba. - 3.Ukusekela Umdlavuza
I-Beta glucan ingase ibe usizo ikakhulukazi ekuqondiseni nasekubhubhiseni amaseli anomdlavuza.Ucwaningo oluningana lukhombisa amandla ayo okuhlasela izimila zezinhlobo ezahlukene zomdlavuza.
Olunye ucwaningo lubonise amakhono athuthukisiwe lapho i-D-fraction ne-MD-fraction kuhlanganiswa novithamini C ekwelapheni umdlavuza. - 4.Ukulawula isifo sikashukela
Enye i-beta glucan, i-SX-fraction, ikhonjisiwe ezivivinyweni zomtholampilo zokwehlisa amazinga kashukela egazini.Kuyasiza ukwenza kusebenze ama-insulin receptors, kuyilapho kunciphisa ukumelana ne-insulin ekulawulweni kwesifo sikashukela.
Ukugeleza Kwenqubo Yokukhiqiza
- 1. Impahla eluhlaza, yomile
- 2. Ukusika
- 3. Ukwelashwa nge-steam
- 4. Ukugaya ngokomzimba
- 5. Ukusefa
- 6. Ukupakisha nokulebula